I can't cook, but I sure can Nuke!

Tip: Caloric Density

Caloric Density (or Calorie Density) is just the simple ratio of Calories to Grams of food. The lower the number, the better - you should shoot for 1.00 or less.

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Tip: Free Glutamates

While I'm no expert, the general consensus is that this stuff ain't great for you, and tends to make you hungry faster than you normally would be.

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